10 Pillars of a Nourishing Diet
There are so many diets that are promoted in our culture. Certainly, there is not one specific diet that meets…
My Favorite Functional Labs and How They Can Transform Your Health…Part Two
As a Functional Diagnostic Nutrition® Practitioner, I address the body as a whole. FDN® is a system to investigate underlying…
Miraculous Magnesium
Magnesium is an essential macro-mineral that is vital to so many functions in our bodies. It is one of several minerals…